Anxiety is a common mental health condition that can cause excessive worry, fear, or physical symptoms. Early treatment improves quality of life.
What is Anxiety?
A condition where feelings of fear or worry interfere with daily activities.
Common Symptoms
- Excessive worrying
- Restlessness or irritability
- Trouble concentrating
- Rapid heartbeat or shortness of breath
- Sleep disturbances
Causes and Triggers
- Genetics
- Stressful life events
- Brain chemistry
Treatment Options
Therapy and Counseling
- Cognitive-behavioral therapy (CBT)
- Stress management techniques
Medication Management
- Anti-anxiety medications prescribed by a provider
Lifestyle & Coping Strategies
- Regular exercise
- Mindfulness and meditation
- Healthy sleep and diet
How Virtual Urgent Care Helps
- Quick online consultation with licensed providers
- Personalized treatment plans
- Fixed-price, private, and convenient
FAQs
Q: Can anxiety be treated online? Yes, via telehealth consultations.
Q: How quickly does treatment work? Therapy and medication effects vary, often within weeks.
Q: What’s the difference between anxiety and stress? Anxiety is more persistent and can interfere with daily life.
